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Channel: Strength Training – FIT with Jenna DeCicco
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10 Minute Leg and Shoulder BURNOUT

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Less is More

When we want to lose weight, we tend to hide inside of our favorite sweatshirt, hop on a piece of cardio equipment and proceed to run like hell in our own personal sauna. Sexy. However, I firmly...

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An Idol

I’ve always been a huge fan of P!nk. With her hardcore image, killer workout songs, carefree attitude, and graceful physique, she embodies the true meaning of what a strong woman really is....

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